In the realm of bodybuilding, Blessing Awodibu has gained attention for his impressive physique and achievements. Speculations surrounding the use of performance-enhancing substances often arise.
In this article, we explore the factors surrounding Blessing Awodibu's physique, including training, genetics, and the potential use of steroids in bodybuilding.
Join us as we delve into this captivating topic, aiming to provide a balanced and evidence-based perspective on the question of Blessing Awodibu's steroid use or natural approach to achieving his remarkable physique.
Who is Blessing Awodibu?
Blessing Awodibu is a professional bodybuilder and fitness athlete known for his impressive physique, charismatic personality, and energetic stage presence. Born on September 20th, 1991, in Nigeria, Blessing Awodibu later moved to Ireland where he gained recognition for his achievements in the bodybuilding world.
Blessing Awodibu's journey in the fitness industry began in his early twenties when he discovered a passion for weightlifting and body transformation. He quickly rose to prominence, showcasing his unique blend of size, symmetry, and muscularity on various bodybuilding stages worldwide.
Awodibu's notable achievements include winning the IFBB Arnold Classic Europe Men's Physique title in 2017 and earning a Pro Card in the International Federation of Bodybuilding and Fitness (IFBB) organization. He has also amassed a significant following on social media platforms, where he shares his training insights, motivational content, and glimpses into his personal life.
Known for his charismatic personality and dynamic posing routines, Blessing Awodibu has become an influential figure in the fitness community, inspiring many aspiring athletes and enthusiasts. He continues to compete, promote a healthy lifestyle, and motivate others through his dedication, hard work, and passion for the sport.
With his unique mix of skill, hard work, and charisma, he is becoming a promising star in the bodybuilding world.
- Age: 31
- Date of Birth: September 20th, 1991
- Weight: 235-245lbs (106.6-111.1kg)
- Height: 5’10 (177.5cm)
- Category: Open men’s bodybuilding
Is Blessing Awodibu on Steroids?
Blessing Awodibu is a very good professional bodybuilder with an impressive career that includes sponsorship from well-known companies like Redcon 1 and MuscleTech.
His imposing physical stature, a lean and shredded 240 lbs when he graces the stage, surely serves as a testament to his dedication and hard work.
Some skeptics, on the other hand, question whether this amazing shape can be achieved only through normal means or also through the controversial use of steroids.
This skepticism was particularly amplified shortly before the 2022 Mr. Olympia event, as Blessing appeared decidedly out of shape, only to emerge in top form on the day of the competition.
Since then, the dramatic change has been talked about in the bodybuilding community, and many people wonder if his coach used unconventional methods or if Blessing himself used steroid drugs.
Is Blessing Awodibu Natural?
The world of professional bodybuilding has long been shrouded in controversy, particularly when it comes to the use of performance-enhancing drugs like steroids.
Blessing Awodibu, a well-known figure in the industry, has recently been the subject of much debate and speculation regarding potential steroid use.
While there has never been an official confirmation, these suspicions are hardly unfounded, as the use of steroids in professional bodybuilding can be traced back at least to the 1990s.
Some legendary former Mr. Olympia competitors, such as James Hollingshead and Ronnie Coleman, have spoken openly about their own experiences using anabolic steroids to enhance their physiques and performances.
As the conversation around steroid use in the industry continues, it is important to consider the role that these substances have played in shaping the sport, and how the community can address their presence in a constructive and meaningful way.
Possible Steroids Blessing Awodibu Could Be Taking?
When it comes to competitive bodybuilding, athletes often use substances that improve their performance to get an edge over their rivals.
Blessing, a well-known competitor, has been speculated to be taking a variety of substances as part of his bodybuilding cycle.
These might include Testosterone, Primobolan, Masteron, Deca, Trenbolone, Winstrol, Anavar, Clenbuterol, T3, Growth Hormone, IGF-1 LR3, Sibutramine, SARMs, or Anadrol.
It’s important to remember that this idea is just a guess since it comes from claims made by people on the internet who say they know about the bodybuilding cycles of different athletes.
As long as there isn’t solid proof, professionals in the field of bodybuilding need to keep a healthy dose of skepticism and follow ethical standards.
Blessing Awodibu Workout Routine
Blessing Awodibu follows a high-intensity workout routine that focuses on compound exercises. He typically trains 6 days a week, with each workout lasting for about an hour.
Here is a sample of Blessing Awodibu's workout routine:
Day 1: Chest and Triceps
- Incline dumbbell press: 4 sets of 8-12 reps
- Incline bench press: 3 sets of 10-15 reps
- Bench dumbbell flyes: 3 sets of 12-15 reps
- Incline dumbbell flyes: 4 sets of 12-15 reps
- Dumbbell bench press: 3 sets of 12-15 reps
- Pec deck: 3 sets of 12-15 reps
Day 2: Back and Biceps
- Pull-ups: 4 sets to failure
- Barbell rows: 4 sets of 8-12 reps
- Seated cable rows: 3 sets of 10-15 reps
- Lat pulldowns: 3 sets of 12-15 reps
- Bicep curls: 3 sets of 12-15 reps
- Hammer curls: 3 sets of 12-15 reps
Day 3: Legs and Shoulders
- Squats: 5 sets of 5 reps
- Leg press: 4 sets of 10-15 reps
- Lying leg press: 4 sets of 15-20 reps
- Leg extensions: 6 sets of 15-20 reps
- Leg curls: 8 sets of 15-20 reps
- Military press: 4 sets of 8-12 reps
- Lateral raises: 3 sets of 12-15 reps
- Front raises: 3 sets of 12-15 reps
Day 4: Rest
Day 5: Repeat
Day 6: Rest
Day 7: Active recovery
As you can see, Blessing Awodibu's workout routine is very intense. He focuses on compound exercises that work multiple muscle groups at the same time. He also does a lot of high-volume training, which means that he does a lot of reps with each exercise.
Blessing Awodibu Diet Plan
Blessing Awodibu follows a high-calorie diet that is rich in protein and complex carbohydrates. He typically eats 6-7,000 calories per day, with 400-500 grams of protein and 300-400 grams of carbohydrates.
Blessing’s diet demonstrates a well-thought-out plan, catered precisely to his current objectives.
With complex carbs like oats in his diet, his body gets a steady stream of energy throughout the day, which helps him move closer to his goals.
Complementing this, lean proteins from sources like fish and steak provide the necessary building blocks for muscle repair and growth.
Protein shakes and powders help him reach his goals even more, and other supplements are good for his health as a whole.
Also, eating a healthy amount of vegetables makes sure that his body gets the vitamins and minerals it needs to work well.
Overall, this comprehensive and strategic approach to Blessing’s diet shows how much she wants to succeed and improve her performance.
Blessing Awodibu Bodybuilding Wins
- 2x IFBB Pro League Champion
- 4x IFBB Overall Champion
- IFBB Pro Card – IFBB Diamond Cup Czech Republic overall winner (2017)
- Arnold Classic Australia Champion (2020)
- Arnold Classic Africa Champion (2021)
- Ranked No. 10 in the world by the IFBB